Technological advancements and the intensification of office work have radically transformed working conditions in the sector. Prolonged use of computers, tablets, or other digital devices, combined with static posture (sedentary lifestyle), favors the appearance of muscular and articular
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You've just arrived in Luxembourg to work, and everything isn't exactly as you expected?
Are you unsure if you're in the right place? You may be experiencing culture shock. Don’t panic, it's perfectly normal to find yourself in this situation.
While moving abroad can be an
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If a healthy diet has a beneficial effect on health, namely the prevention of cancers, cardiovascular diseases, as well as obesity and osteoporosis, on the other hand, a poor diet will promote the aforementioned pathologies. It is therefore essential to choose the right foods for your plate,
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