The people we meet in our consultations often say that they are unhappy, that their lives have no meaning, that they feel useless, exploited and empty.
If this defines unhappiness, what is the definition of its opposite, happiness?
The answer is simple and follows directly from their
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Long periods of inactivity at work and in everyday life can make us ill and create a permanent strain on the body, so it is important to integrate more movement into our lives again!
Humans have not always spent their lives sitting on chairs, because the human body is built to move, to be
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Working abroad offers an opportunity for professional growth and personal development. However, recent research has highlighted that individuals who relocate for work may face integration stress and potentially related health issues, such as anxiety, depression, and physical health problems
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